http://forums.irowik...ead.php?t=96193
Or directly: https://docs.google....JP16iwYLc9vhD E
If you mean what cooldown on spirit control, it's 5 seconds. As for what it autocasts while it's attacking, who knows that that is. But I wouldn't worry about that, if that was your question.
However, all levels of the same skill share a cooldown. So if you use Spirit Control 2, you cannot use Spirit Control 1 or 2 for another 5 seconds. In practice, that's rarely ever a problem though.